Unlock your potential and take your athletic skills to the next level with our Youth Sport Performance Program! Tailored to different age groups, our program focuses on developing strength, agility, and mobility while keeping fitness fun and engaging.
Level 1 (Ages 8-12)
Wednesdays at 3:45 p.m. & Fridays at 4:30 p.m.
Focus:
- Develop proper form.
- Enhance mobility.
- Build foundational strength.
- Maintain fitness during the off-season.
Level 2 (Ages 13-17)
Wednesdays at 6:45 p.m. & Fridays at 5:30 p.m.
Focus:
- Learn barbell techniques.
- Advance strength training.
- Improve speed and agility.
- Foster athletic development to excel in your sport.
Join us to build strength, enhance athletic skills, and stay in peak condition!
Whether you’re looking to stay active during the off-season or prepare for your next big game, our program is designed to help young athletes achieve their goals. Sign up today and start your journey to becoming a stronger, more agile athlete!
Limited Spots!
Youth Sport Performance Packages
10 Training Sessions Pack
$200
Good for 1-year after purchase
5 Training Sessions Pack
$125
Good for 1 year after purchase
Single Training Session
$30