LARGE GROUP TRAINING

Our Large Group Training Programs is where community meets fitness. All of our workouts are 55-minutes long and led by nationally certified trainers. Our programming is done in 6-8 week cycles, to ensure variety and prevent plateauing. No random workouts that yield random results.

Get ready to work intentionally and see the results! Find out more below!

Ascend

Equal Blend of Strength and Conditioning

Ignite

HIIT and Conditioning focused

Physique

Strength Training and Body Sculpting

SPECIALITY GROUP TRAINING

Strike Club

Boxing/Kickboxing technique & Cardio driven workout

Booty Camp

Glute building workout

ARMageddon

Arm sculpting workout with a focus on Biceps & Triceps

HYROX Training

HYROX race preparation workout